We’ve been working hard on a new Strict Handstand Push Up Program during lockdown 🙌🏼 kicking off on the 6th of July

This is for the beginner to intermediate athlete. So you absolutely don’t need to be able to hold a handstand just yet. This program will build a strong foundation for both handstands and freestanding handstand push-ups 🤸🏻‍♂️🤸🏿

We need you to commit to 2 sessions a week:
– Monday – 5pm
– Thursday – 6am, 9:30am or 5:30pm.

You can expect handstand specific mobility, stability, flexibility and strength.

2 payment options, paid through GloFox
$29/week or $170 upfront 🤸🏿🤸🏼‍♀️

We can not wait to present all the new fun stuff we have install 🙃

Handstand Pushup Shalyn
Handstand Pushup
Handstand Pushup Balancing

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