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Shift

Health | Mindset | Goals | Performance | Strength

What will you Shift?

Once you understand your purpose, your reason for doing this, there is nothing that will stand in your way. We are here to help you achieve your goals, so whether you’re on a mission to lose body fat, tone up, gain muscle, break a fitness plateau or simply adopt some healthier habits – our 12 week challenge will equip you with the tools and support you need to not only achieve results but maintain them forever!

Join us for the next 12 week challenge, starting February 3rd and start your Shift.
Shift w/ Dietician Consult – $129
Shift – $79

Excludes body composition scan $20

The biggest shift begins with your purpose.
Whats your purpose? 

Challenge includes:

  • Programmed Training (proven results)
  • Training Work book
  • Nutritional Guidelines
  • Nutritional Workshop
  • Online support
  • Body Scan ($20)
  • Testing

I always say a comfort zone is great but nothing ever grows there! If something doesn’t challenge you, it won’t change you. Make the decision to change, be challenged. Regardless of your fitness level, size, age or gender – I invite everyone to become part of our crew!

Lets kick it and live your best life!!