Health | Mindset | Goals | Performance | Strength

What will you Shift?

Once you understand your purpose, your reason for doing this, there is nothing that will stand in your way. We are here to help you achieve your goals, so whether you’re on a mission to lose body fat, tone up, gain muscle, break a fitness plateau or simply adopt some healthier habits – our 12 week challenge will equip you with the tools and support you need to not only achieve results but maintain them forever!

Join us for the next 8 week challenge, starting July 6th  and start your Shift.
Free entry for all Members!
– Body composition scan $20
– 10% Dietician Discount

The biggest shift begins with your purpose.
Whats your purpose? 

Challenge includes:

Free Entry
Programmed Training (proven results)
Training Work book
Nutritional Guidelines
Online support
Body Scan ($20, and must be done)
10% Dietician discount
Progress Testing
Handstand Push Up program included at no extra cost

2 Membership options
• $39/week x3 sessions
• $49/week Unlimited Sessions

I always say a comfort zone is great but nothing ever grows there! If something doesn’t challenge you, it won’t change you. Make the decision to change, be challenged. Regardless of your fitness level, size, age or gender – I invite everyone to become part of our crew!

Lets kick it and live your best life!!