Shift

Health | Mindset | Goals | Performance | Strength

What will you Shift?

Once you understand your purpose, your reason for doing this, there is nothing that will stand in your way. We are here to help you achieve your goals, so whether you’re on a mission to lose body fat, tone up, gain muscle, break a fitness plateau or simply adopt some healthier habits – our 8 week challenge will equip you with the tools and support you need to not only achieve results but maintain them forever!

Join us for the next 8-week challenge, starting 1st February, and start your Shift.
Free entry for all Members!
– Programmed Training (proven results)
– Online support
– Testing

The biggest shift begins with your purpose.
Whats your purpose? 

Challenge includes:

Free Entry
Programmed Training (proven results)
Nutritional Guidelines
Online support
Body Scan ($20, and must be done)
10% Dietician
Testing

3 Membership options
– Part time $39/week x3 sessions
– Full time Student $39/week unlimited
– Full Time $49/week Unlimited Session

I always say a comfort zone is great but nothing ever grows there! If something doesn’t challenge you, it won’t change you. Make the decision to change, be challenged. Regardless of your fitness level, size, age or gender – I invite everyone to become part of our crew!

Lets kick it and live your best life!!